Yield: Four servings
Cost:
- Per Recipe: $ 1.73
- Per Serving: $ 0.43
Ingredients:
- 1 1/3 cups cooked black beans - mashed with 1 teaspoon canola oil, or use canned vegetarian refried beans
- 4 tortillas, corn
- 2 tablespoons chopped red onion
- 1/2 cup chopped tomatoes
- 1/2 cup salsa, low sodium
- 4 tablespoons non-fat yogurt, plain
- 2 tablespoons chopped cilantro
Preparation:
1. Mix beans with onion and tomatoes.
2. Microwave tortillas between the two sheets of slightly damp white paper towels on high for 15 seconds.
3. Divide bean mixture between the tortillas.
4. Fold each tortilla to enclose filling.
5. Place on microwave-safe dish and spoon salsa over each burrito.
6. Microwave on high for 15 seconds.
7. Serve topped with yogurt and cilantro
Next > Inexpensive Breakfast Meals - Breakfast Burrito with Salsa
